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Incorporate Sattvic Foods into Your Busy Workday | DEMYSTIK
October 04, 2024
Fueling Your Workday with Sattvic Foods: A Quick Guide for Busy Professionals

Balancing a demanding work schedule with healthy eating can be challenging. Discover how incorporating Sattvic foods into your daily routine...

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To empower individuals to achieve holistic well-being and prevent lifestyle diseases. We strive to integrate Physical, Emotional, and Nutritional (P.E.N.) wellness practices with the power of Plant based, Ayurveda and modern science to create a Circle of Wellness (C.O.W.) that fosters a healthier, happier India.

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